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If you are searching for a way to lose 10 pounds, you are going to find several ways that work for others but may not work for you. Why? Not all diet programs work for everyone. In fact, reading good reviews and all the bad reviews of how to lose 10 pounds on different diet plans are not going to tell you whether or not the HCG hormone will affect you positively or adversely, for example.Not all diets are going to work for everyone, because you are as unique as your fingerprints. Your body has needs that once you discover what they are, and you are able to meet your nutritional needs, then you will be able to lose weight. The answers may surprise you. You may very well discover that all you need is one certain nutritional product that enters your body on a cellular level, in a time released fashion, where you body only absorbs what it needs, when it needs it, and you will lose weight whether you diet, or exercise, or not.